Our progressive gymnastic programming begins at 15 months and grows as your child grows. We have beginning level classes and a competitive level 10 team which includes nationally ranked gymnasts as well as everything in between! Additionally we are proud to offer alternatives for parents looking to give their children extra help with self-confidence while strengthen their balance and coordination.

Our Class Offerings


Ages 18 – 24 Months
This 45 minute mommy & me class introduces children to the gym environment. We teach them basic skills with the idea of helping them begin to take direction and equipment designed for their small stature.

Tiny Tumblers

Designed for 3 Year Olds
This 45 minute class is the first class independent of their parents. Students will learn basic skills with use of various stations in the gym including vaulting, balance beam, bars, tumbling and trampoline. Combining verbal cues and demonstration helps the tiny tumblers gain mental focus while increasing their strength, balance and agility.

Lil’ Gymmies

Ages 4 – 5
This 60 minute class for boys and girls is a fun introduction for students who have never taken gymnastics before. Students will learn simple strength skills, vaulting, balance beam, bars, tumbling, ring and trampoline. Watch their social skills expand, their athletic ability increase and their confidence grow.

Girls Ages 6-7, Ages 8-10 & 11+

Classes divided by age group for ages 6+
This 60 minute beginner class will start with basic skills such as forward and backward rolls, cartwheels and roundoffs. All four apparatus are used at this level, with the goal to perform simple routines at our annual spring Olympiad. Instruction advances as the students progress.

Special Needs Adaptive Play

This 45 minute gymnastics and movement play class. Parental (and/or guardians) supervision is required for the additional safety of their child.

OCSC is home to two competitive gymnastics teams!

One SFF Gymnastics Team competes in the Junior Olympic Program of USA-Gymnastics (USAG). The USAG team is made up of our most dedicated gymnasts whose commitment to the sport is at a high-level. The requirements set by the USAG are demanding for sure but our girls are up to the challenge pushing themselves to excel in this competitive sport!

The other SFF Team competes in the league offered by the United States Association of Independent Gymnastics Clubs (USAIGC). Another competitive program, our USAIGC team members also have a high level of dedication to the sport. However due to the less demanding requirements, many of our gymnasts are able to remain in this program for a longer period of time.


Click on a schedule below to view