For the past 12 years, Rana has utilized exercises and techniques learned during her 15 years of experience as a competitive athlete to develop intense workouts that improve muscle tone and energy levels in just 2 weeks. Her personal fitness philosophy of it’s never too late to improve your overall health and fitness, motivates clients to go beyond results their goals and expectations! Rana was a competitor on the national stage for a number of Fitness and Physique competitions. She was awarded 1st place in overall fitness at the Natural Northern USA competition for the Midwest region. Before becoming a mother of twins, Rana was a fitness model who appeared in well known magazines such as Muscle & Fitness, Flex & Iron Man. In addition to training clients one on one with a combination of cardio & strength training, she coaches gymnastics as part of the Sports, Fitness & Fun gymnastics team. Are you ready to attain fast results and see a difference in your overall appearance? Email email@example.com for more information on making an appointment with Rana.
Certifications: ISSA Personal Trainer