Since 2006, Nancy has committed her full attention toward her passion for health and wellness. Her personal fitness philosophy of looking good is great…feeling good is better, helps clients of all ages and sizes feel healthier & happier! Her proven method of personal training safely guides her clients to optimum health by taking them through her 4 Order of Business steps.
- Establish & maintain circulation to all areas of the body.
- Exercise with a proper range of motion. Functional efficiency is the goal.
- Maintain and increase full body stability throughout each exercise.
- Organically achieve strength.
Want to improve your whole self, not just your body?
Email firstname.lastname@example.org for more information on making an appointment with Nancy.
Certifications: AFAA Personal Trainer, AFAA Group Fitness Instructor