Cory’s method of training focuses on improving the core functional movements we all learned as infants but may have forgotten. The results will have you burning calories longer than most cardio equipment while developing strength, muscle tone and reduction in body fat. Cory’s primary focus is to make sure that every minute you spend training with him is enjoyable and results driven.
Certifications: NASM Personal Trainer
Philosophy: Effective training produces improvements in the real functional activities of your life.